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water_challenge

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[24 Jun 2005|09:50pm]

wingxnut18
Hi all! Losing the weight is getting easier, as long as I can stay away from pizza and oreo cookies, but I still need more support.

I think I posted the link to my site here before, but it wasn't quite ready for the public eye at that point. I encourage all of you to pay us a visit again and check everything out.

http://www.realeasyweightloss.com

I've been working hard on getting this all up and running, so I would appreciate it if you all could take a moment, check it out, and let me know what you think.

The NEW Realeasyweightloss.com!

-Weight Loss Journals
-New Recipe section!
-More content!
-Weight Loss Newsletter
-More Weight Loss programs than ever!
-Review and comment on any and all programs/stories on this site
-Vote for your favorite prorgams and help others acheive their goals!
-All new forums!
-Much much more!

Roam around the site and let us know what you think and how we can better help you. Also, don't be afraid to share this wonderful resource with others.

Thank you all for your time!

Sorry for the x-post
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[22 Feb 2005|10:46am]

ksmovement
[ mood | optimistic ]

how is everyone? I haven't been doing extremely well with my own water challenge, I've averaged about 45oz a day this past week and made it to 64oz once. my setbacks involved busy days at work and a day or two where I drank alcohol without water. should be able to drink eight cups of yummy water today though!

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Water [16 Feb 2005|08:06pm]

zarb
I was thirsty today and drank 16 cups :/
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[15 Feb 2005|01:11pm]

ksmovement
[ mood | curious ]

are we drinking too much water?

http://msnbc.msn.com/id/6929115/?GT1=6190

what do you think? I know that I always *feel* better when I drink at least 64 oz. in a day...

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So Hard... [15 Feb 2005|09:01am]

jennylisa
[ mood | thirsty ]

It's so hard sometimes to get all that water in... I was good with the first challenge, but now I'm having so much trouble making my water! The only thing that seems to work is keeping a little pink water bottle (Target, $1!) with a straw filled with ice... Then, I keep big bottles around, and fill it up as soon as it gets low. The pink bottle and straw seem to be key.

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[14 Feb 2005|06:34pm]

ksmovement
[ mood | okay ]

I've been MIA from the water challenge for a few days due to illness... which is when I should have been drinking water the most, but I slacked. :( I'm back on track now though, and will hit 64oz today! hope you all are doing well!

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Well.. another battle.. [13 Feb 2005|08:10pm]

zarb
I have drank 6 cups of water thus far... I have two more cups to go.. which I don't think will be a problem as I am having air popped popcorn. How is everyone else doing with their water?
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Water.. [13 Feb 2005|01:46am]

zarb
It was a struggle today to drink all 8 cups of water. I just was not thristy nor did I want to drink. :( But I managed to finally drink all 8 cups of water.
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Way to Go!! [11 Feb 2005|10:00pm]

zarb
I made it today with 8 cups of water. It was hard!!! I was not in the drink water move *claps*
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Progess in the area of water... [10 Feb 2005|07:31am]

zarb
I have drank approx 10 to 12 cups (8 oz cups) of water on Feb 7th, 8th, 9th. *claps*

How is everyone else doing with their water intake?
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Water Bandwagon.. [06 Feb 2005|03:56pm]

zarb
Okay, I have started drinking water.. approx 8 cups a day. I am going to the bathroom more times than one can count on their hands. This week I have done well ;)
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[06 Feb 2005|09:47am]

ksmovement
[ mood | energetic ]

for yesterday and the day before, I hit 64oz. no water yet today, I just woke up. :)

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[03 Feb 2005|11:47pm]

ksmovement
[ mood | chipper ]

yeah! I surpassed 64oz today and sort of stopped counting... but I believe I may have hit 80oz! sure did run to the bathroom a lot though hahaha. :)

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[04 Feb 2005|01:44am]

crucified42
yay! I had my 64oz of yummy water! now if i can just keep it up...
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I'll do it too! [03 Feb 2005|09:16pm]

jennylisa
[ mood | thirsty ]

Okay, I didn't have a great weigh in today at weight watchers... I've got a sprained ankle, and it makes it hard to get moving the way I want to. But I am going to make an effort do drink all 8 glasses a day this week! I'll start counting tomorrow... I'm not sure how much I've had today!

Thanks for the motivation everyone!!!

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[03 Feb 2005|12:36am]

ksmovement
[ mood | chipper ]

humbly accepting the challenge from today forward... I think I only drank about 48 or so oz today, I need to measure our cups at work. it was 8oz definitely at home then four work-cups. I did drink three cups of green tea as well, but I bet those aren't applicable. I hit 64oz on 2/1!

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I DID IT!! [02 Feb 2005|08:34pm]

zarb
I have now drank 8 glasses of water today *claps*
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[01 Feb 2005|08:57pm]

ksmovement
[ mood | calm ]

anyone up for a new challenge now? :)

8 comments|post comment

Psst..... [19 Oct 2004|07:33am]

jennylisa
[ mood | thirsty ]

How's about a new water challenge?

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[20 Jan 2004|08:39am]

the_vampkitty
[ mood | tired ]

Question; How can you tell if you are drinking enough water, even if you drink the amount that is listed as required (64 ozs). My skin still feels dried out. I've been trying to do some research on when is there such a thing as -too much water-...

Also, why is tea/coffee not acceptable water when it is mostly water? I mean the stomach doesn't have a -water only- side ;) It all gets mixed up inside the tummy anyway. Another question, I limit my salt intake, but still I end up getting bloated and water retention. Are there other things I should be looking at in regards to water retention?

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